5 best shows/ movies to understand about suicide

The world of cinema has made attempts in capturing and raising awareness about suicide.

Here is a list of eye-opening movies that draws our attention towards the causal factors and possible reasons what causes suicide. In some cases, helps us build awareness about the magnitude of the problem.

1. Perks of Being a Wallflower

This movie is which talks about a socially awkward teenager Charlie (Logan Lerman) who is a wallflower who meets a free-spirited Sam (Emma Watson) and her stepbrother Patrick (Ezra Miller). Both of them help Charlie discover the joys of friendship, first love, music and more. However, as his new friends prepare to leave for college, Charlie’s inner sadness threatens to shatter his newfound confidence.

2. 13 Reasons Why

It is a Netflix original series in which Newcomer Katherine Langford plays the role of Hannah, a young woman who takes her own life. Two weeks after her tragic death, a classmate named Clay finds a mysterious box on his porch. It is not only explores the meaning of life (and of a possible afterlife) but also suicide.

3. The Dreamseller

It is based on The Bestselling Book “The Dreamseller” written by world renown Brazilian psychiatrist and psychotherapist Augusto Cury. In this movie a disillusioned psychologist tries to commit suicide until he strikes up a friendship with an unlikely savior who teaches him a new way of living.

4. 3 idiots

It’s a bollywood movie. The movie centers around the lives of three students in one of the most famous engineering colleges in the country (India). While two of them barely scrape by in their exams, the third one, Rancho, always tops the class in every subject. Those students who are constantly bogged down by the pressures of these colleges sometimes even take steps as drastic as suicide.

5. The S Word

A documentary on suicide attempt survivor is on a mission to find fellow survivors and documents their stories of courage, insight and humor. Along the way, she discovers a rising national movement transforming personal struggles into action.

I hope these help you understand how suicide is far more than a single word. Not only it impacts the individual but those around them.

Talking about grief

When was the last time you grieved?

Taking time to remember, because it was longer than you expected. I empathise with you on this knowing the fact that it is not easy.

You tend to hold on strong so much and for so long that you forget that it still lives within your core.

The fear of death percolates beneath the surface and often haunts you. And denial is how you cope with it.

Death is a visitor in the course of lives. Some of it is visible in physicality, such as death of a dear one, pregnancy loss or a animal. While, the other stays invisible but hurts equally, such as loss of a relationship or friendship.

Let me make you look at the other side, the good reasons you should confront death.

It is helpful for you to explore into the course and meaning of one’s own life, given the fact that the life and death are interdependent. Then why to possibly ignore it?

It helps you to learn to live well and learn to die well equally.

Gives you a scope to know your own emotions and thoughts about death.

Makes you look at everyday from a different lens. This reminds me of Steve Jobs quote – “If you live each day as if it were your last, someday you’ll be right. Every morning I looked in the mirror and asked myself: If today were the last day of my life, would I want to do what I do today? ”

And lastly, gives you a chance to rivet your attention upon ‘being’ itself. It is a powerful experience.

Once you delve into those realms of existence; you have a good chance to come back to the stream of life and live it.

Here is one of my favourite read – Tolstoy’s story “The Death of Ivan Ilyich.”

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