healthy – Page 2 – OnPathToGrowth

Brain 🧠 without which it is impossible to do anything. It’s this big bundle of neurons packed with everything from memories to knowledge. It’s incredibly complex. It controls everything just how strings controls the puppet.

It consists of parietal lobe, temporal lobe, occipital lobe, frontal lobe, cerebellum, cerebral cortex and brain s notem each unique in its own features.

Here are 5 fun facts about your brain-

1. Brain continues to mature even after it is done growing.

2. Your brain has around 2,500,000 gigabytes of storage space.

3. Neurons are cells which transfer information in your brain. Sensory neurons, motor neurons and interneurons are three main types of neurons.

4. Females brain grow and mature a bit sooner than males.

5. An adult brain weighs around 3 pound, 73% of which is water.

If you are interested in learning or teaching about brain to your kids, go here and download or order a free coloring book about the brain and mental health.

Hope you had a brainful reading! 💭

Mornings are the most important part of our day and we gotta begin it right.

Our body consists of up to 60% water. The brain and heart has almost 73% water. Babies have more water than adults.

Water is basically the carrier which aids in smooth functioning in our body. It includes —cellular functions, temperature regulation and waste removal. Having 2 cups of water every morning should be a go to thing right after you wake up because while you sleep for 8 hours your body requires rehydration.

3 best water based drinks to have a quick start mornings –

1. Lemon water 🍋—Excellent source of vitamin C. Put a dash of lime juice to a glass of water.

2. Coconut water 🥥—Packed with antioxidants, nutrients and minerals. Prefer unsweetened or natural coconut water.

3. Green Tea 🍵—Rich in amino acid L-theanine, prevents caffeine rush and gives you sustained energy. Choose organic ones without caffeine.

If you don’t like flavored water, just warm water is good to launch with.

A study on water concluded — elimination of toxins and higher fluids strongly associated with healthier body composition and aids weight loss.

Begin on a hydrated note! 🥛

OnPathToGrowth

Tag: healthy

Brain facts

Perks of 3 Best Morning Drinks 🌄