How do you entitle yourself?

Were you ever asked to cultivate it?

Perhaps, most of you would say no, because most of the interactions have revolved around negative connotations. You would have feared it so much so that at some point made you fearful.

Give it a chance, once again and recreate it. In a way that begin believing that you are allowed to be here, and just by believing that – you are allowed to have your own version, vision and voice.

A way which is devoid of the restricted negative self absorption, that what is free from self doubt, self hatred, self disgust, self judgement, or a sense of grandeur, considering oneself as the greatest.

It is lot to do with how you define yourself. Begins when you stand and say whatever it is that is away from obediently responding to what others have to say about you; that you are stupid or you suck.

Stand up and be what you are.
I am a scientist.
I am a painter.
I am a _______, and I am a _______ and would be ________ as well!
I am figuring out what I am, but I am confident and curious enough to find it!

Say it for yourself, let anyone in the universe know who you are – an announcement to yourself and others. Helps you to rise and reclaim your potential.

Begin having a conversation yourself with anyone and feel entitled to say that in a conversation.

Practise it as much, anytime and anywhere. Only when you stay persistent, you would be able to observe its impact.

Keep yourself constantly reminding, re-reminding yourself and creating irrespective of the anxieties, outcome or insecurities that you might have.

Calmly, yet firmly, even to the darkest voice within you.

awareness believe believe in yourself boost capacity building conscious consistency create deal with disappointment discoverempower engage entreprenuer fitness gratitudegrowth mindset happiness heal health investlifestyle changes light love manifest Mental Healthmotivation new beginning positive power preventionproblemsolving psychology punctuality quotes rise save selfcareselfgrowth selflove stay strong subconscious mind trustunwind wellness work in progress

Self-improvement for 2020

Imagine – if someone asks you, how would you begin working on self-improvement, what would it be? And, definitely there would be a moment when you would get to the advice you received on it.

Just more and more content on optimisation. Why not, because all of us are striving for getting better and better.

It is not surprising that it all needs efforts and consistency. If you are running your own business, where you would be focusing on innovation and implementation.

Here are 3 things about self improvement-

It is about your journey
Pushing hard would only make you feel sad about your own self. No one has ever excelled by putting a constant reminder of what are the impossibilities of getting what you want. Stay. Hold. Breathe. Begin again. No one can give you the time you need to recuperate but your own self. Wander on some days, follow on other. And for the rest keep exploring what you like, how you like.

Not one shoe goes with all your dresses
Try different ways, just like you would not wear your gym shoes under a dress, similarly don’t stick with one thing. Try things out. Ask yourself what I like, over and over again. Everyday is a new discovery and everyday new things come up. Experiment. Self awareness is not a one day thing. It is crucial to your experiences and learning.

Self-compassion
Ever noticed that smile on your on face when you see your loved one, or when you get what you wanted. Self-compassion is treating yourself in the face of failure the way you would a good friend. Showing yourself kindness and understanding, you are investing in your own well-being.

“Always dream and shoot higher than you know you can do. Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself.”-William Faulkner

awareness believe believe in yourself boost capacity building conscious consistency create deal with disappointment discoverempower engage entreprenuer fitness gratitudegrowth mindset happiness heal health investlifestyle changes light love manifest Mental Healthmotivation new beginning positive power preventionproblemsolving psychology punctuality quotes rise save selfcareselfgrowth selflove stay strong subconscious mind trustunwind wellness work in progress