Remember when you were a child and you’d giggle and laugh every now and then. Whether it was about watching a baloon flying up in the air or a friend slipping on the floor.
Then why in the world did you forget it all and become so serious?
I am not saying keep laughing all the time. But just once in the 24 hours. It not only elevates your mood but also produces positive hormones.
I want to ask you a couple of questions and see the answers for yourself.
1. Did you ever had a parallel stream of thought when you saw a child having an ice-cream?
2. Have you ever laughed when your partner tried to compete with you in the things you do perfectly?
3. Did you ever hide your favourite sweets and saw one of the family members looking for it?
4. Did you watch a show full of dark humour and related it with yourself?
Yes, that was small. Just four questions.
Were they relatable?
I will be a little optimistic here and say that, you must have related to it. All I want to tell you is that find things within yourself and on the outside that brings a good laugh to your face. Send those vibrations to your beautiful heart and soul.
Coping mechanisms are everywhere, we just need to find one that suits us better.
And, a little bit of humour does zero harm.
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